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Quotes
"OWN YOURSELF you are never rejected or scorned by anyone. Only your wrong ideas about yourself are spurned. Live without your artificial nature and heartache from rejection is impossible.
Suppose you receive a stern letter that dismisses you from a club. Knowing that a mistake has been made, that you never belonged to the club, no pain occurs. Likewise, you don't really belong to earthly pains. You belong to who you really are. Find yourself. Know yourself. Own yourself."
--Vernon Howard
"If each of us sweeps in front of our own steps, the whole world would be clean."
-- Goethe
"Once in a while it really hits people that they don’t have to experience the world in the way they have been told to."
-- Alan Keightley
April 2008
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Dear Friends,
Welcome to the April issue of Higher Vibrations!
It is always a good time to develop a deeper connection to spirit. This is something we all explore in our lives. It is usually ignited by pain through life challenges and it results in suffering for most of us. Pain is a necessary balance for our human existence and something we will all experience. We can lessen our suffering or eliminate it completely by bringing greater awareness into our daily lives and beginning to live in the moment more fully. This requires a true commitment and desire for change but something that is within our reach.
Pain is inevitable. Suffering is optional. -M. Kathleen Casey
I hope you enjoy this month’s article LIVING MORE FULLY and remember, change is constant in all our lives, and it’s much easier to embrace it than resist, resisting will only create suffering.
Please help me by forwarding this e-newsletter to people you feel would benefit from this information.
As always, I appreciate your support, friendship and your presence in the world. May the miracles of everyday life fill your heart with joy, your mind with peace and may love abound in your life in these miraculous and amazing times.
Love and Blessings,
Tim Custis
Spiral Release Bodywork
Practitioner, Teacher, Founder
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Listen to one of my previous appearances on the Seeing Beyond radio shows click here.
FEATURE ARTICLE:
LIVING MORE FULLY
It was very strange to have this title pop into my head when I asked the question what should I write about this month. Strange because at 51 I feel like I am still not living fully all the time, so how can I possibly write an article about it?
It is funny how relative things are. It was not that long ago that living fully for me was finding a way to get the next drink or drug. I remember a very special moment one evening… continue
This article was written by Tim Custis and edited by Elaine Baskin
The Global Healing Circle meeting WILL BE HELD later this month. If you are interested in attending, please contact us for details.
We are currently exploring new meeting locations. If you have any ideas or suggestions please let us know.
About the Global Healing Circle
The Global Healing Circle was created with my friend Suzy Baldwin to explore who we are, and who we could be in a safe and healing environment. We will encourage you to participate more in the process of creating your life by releasing blocks, setting new goals and reaching for new heights. We believe that your potential as an individual, and our potential as a global community, is unlimited.
Those who choose to join our circle will be part of a process that is ever-changing and ever-evolving to meet the needs of the group. Individually, we will explore, honor, and learn from our differences. United, we will connect, inspire, and reach for something greater than that which we currently know.
Come, try us out. Do as much or as little as you like. Share, only, if and when you’re ready. If it feels like home, stay awhile. If it does not, we thank you for your time and consideration, and send you blessings as you travel onward. Whoever, wherever you are, we honor you as part of the whole.
For more information or directions please call:
Tim Custis 510-364-7570
Suzy Baldwin 408-504-5716
We are looking to expand these meetings across the globe so anyone interested in supporting this vision and would like to start a meeting in your area please contact us at the numbers below. You do not need any experience just a desire to help others.
Spiral Release®
tim@spiralrelease.com
888-546-9496 • 408-736-5136 • Sunnyvale, CA
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