"The sun shines not on us but in us. The rivers flow not past, but through us, thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing."
-- John Muir
If you desire liberation,
but you still say "mine,"
if you feel you are the body,
you are not a wise man or a seeker.
You are simply a man who suffers.
--Ashtavakra Gita 16:10
"Our hurts try to show us where we are calling a marsh a meadow."
--Vernon Howard
August 2007
Dear Friends,
Welcome to the August issue of Higher Vibrations.
Have you noticed how quickly things are happening these days? What do you want for your life? Is it more money, a new job or relationship? Would you like more peace or fun in your life or maybe more time to enjoy your life? Well now is the time to make an intention(s) and create what you want. Don’t wait, DO IT NOW!
With that said there have been many things happening in my life both personally and professionally. Some of these things from the outside might not seem very good, some bring fear up and others are downright fantastic.
I do know that I must stay in the moment with my thoughts and choices. If I do then it will all work out for my highest good and all concerned. I must learn from my perceived failures, reach for what I want and embrace this gift of life that we so often take for granted. We live in this incredible world just think about it. WE ARE able to create the life we want, experience it with people we love and uncover who we really are, to be the best that we can be. Now that’s what I call an amazing gift! I believe they call that living in the “PRESENT”.
This month I am repeating an article from last year that is appropriate for this topic since my more time intention has not quite kicked in yet. :o)
There are several announcements a new workshop "be boundless" and radio appearances. In addition I wanted to remind you about a very special training happening at the MindBodyZone in Fremont beginning this August. Please see the details below for these events and much more.
As always, I appreciate your support, friendship and your presence in the world, wishing you heaven in your heart, starlight in your soul, and miracles in your life in these miraculous times.
Listen to one of my previous appearance on the Seeing Beyond radio show click here.
You are receiving this email because you signed up on my Spiral Release web site, have been a client, or were part of my current email list. I hope you find this information valuable, and I would love to get comments and suggestions from you at tim@spiralrelease.com. Please help me by forwarding this e-newsletter to friends and family.
If you wish to unsubscribe, please follow the instructions at the bottom of this page.
Thank you for your support,
Tim Custis
Spiral Release Bodywork
Practitioner, Teacher, Founder
Special Announcements
Workshops
MindBodyZone presents:
Z-Health Certification Training
Z-Health is the professional choice for elite-level training because it offers you these incredible important skills:
Functional Anatomy & Neurology
Understanding how the body functions as an integrated system is the foundation to your effectiveness and the secret of world-class coaches and trainers.
High-Speed Assessment
A powerful, efficient assess/re-assess protocol that allows you to evaluate posture and movement, as well as visual, vestibular, and myofascial system function and integration.
The Complete Mobility Toolbox
Dynamic mobility drills are the cornerstone exercises for rehabilitation, health enhancement and maximum performance!
Z-Health Certification training will provide you with the toolbox you need to teach and, even create, the exercises your clients need most.
Date & Costs:
August 24-26th, 2007 October 12-14th, 2007 $2195
For More Information or to Register Call 1-888-394-4198 or visit www.zhealth.net
The Best Move You Can Make.
ONE SYSTEM...INFINITE TOOLS...MAXIMUM RESULTS!
Michelle Robinson
Co-Founder & Yoga Director
MindBodyZone
510.813.4700
be boundless
Join healing facilitator Tim Custis for an afternoon of healing through the wisdom and energy of Divine Creator. Come learn how to loosen the binds of the past and experience the peace you so desire. In this three-hour workshop you will:
- Develop a new understanding of the body’s role in your mental, emotional and spiritual state.
- Increase your body awareness to accelerate your spiritual growth.
- Become aware of how your past influences your present life reactions and choices.
- Learn how collaborating with your pain and fear will increase your healing ability.
Tim will be channeling source energy to enable your healing, demonstrating Spiral Release, teaching body scanning and sharing many of his insights and learned experiences.
Tim began his healing journey in 1987 after living with a severe back injury and alcoholism for more than 14 years. Told that he would live in pain the rest of his life, he experienced a spiritual awakening that led him into holistic healing and the work he does today. Tim founded Spiral Release Bodywork®, which has helped countless people change their lives.
“Intelligence is present everywhere in our bodies. Our own inner-intelligence is far superior to any we can try to substitute from the outside.” Deepak Chopra
Spiral Release Bodywork facilitates the permanent release of connective tissue in the body, enabling a wide range of changes throughout the body and spirit. SRB can release both physical and emotional pain. SRB has helped people with chronic back pain, sports injuries, carpal tunnel, headaches, digestion, fatigue, ovarian cysts and other ailments.
SRB also enhances recovery from accidents, injuries, surgery and other medical procedures. SRB has alleviated substance addictions, trauma and shock. Clients have experienced a reduction in physical pain, as well as an increase in personal empowerment and self-esteem, leading to a fuller union with their body and spiritual self.
Location: MindBodyZone
3335 Seldon Court
Fremont, CA 94539
When: October 6, 2007
Time: 3:00-6:00
Cost: $125
Register before September 1 for $100 and save $25
To reserve your space call 510-364-7570 or the MindBodyZone 510-813-4700
Free Talk
You Must Feel to Heal
When we repress emotions, store physical pain in the body and avoid feeling these energies, we become vulnerable to illness, chronic pain and other health related issues.
Tim Custis, founder of Spiral Release® Bodywork, will show you how to begin your healing through reconnecting with these emotions and stored physical pain. He will facilitate healing and demonstrate Spiral Release Bodywork at this session.
October 1, 7:30 pm
East West Bookstore
324 Castro Street
Mountain View , CA 94041
phone: 800-909-6161
Radio Appearances
Later this month will be the first of three appearances on a local San Francisco radio show called Seeing Beyond KEST 1450 AM.
Here are the dates and times:
Monday, August 27, 2007, 7-8 a. m.
Tuesday, September 18, 2007, 7-8 a. m.
Wednesday, September 26, 2007 8-9 a. m.
All times are PST. If you live outside of the bay area go to www.seeingbeyond.com click on the listen now link at the top of the page to listen to archived shows.
In July, I started working one day a week, Tuesdays at the MindBodyZone in Fremont.
To book an appointment call 510-364-7570 or toll free 888-546-9496.
Mindbodyzone provides the best in yoga, pilates fusion classes, state-of-the-art equipment, unique workshops, and east and west healing modalities that are designed to inspire you towards personal growth and perfect health.
Set in a tranquil, clean, and supportive environment that inspires renewal in your everyday lives. The new 3400 sq ft facility opened July 2.
Find out more about MBZ: www.mindbody-zone.com
Are you feeling tired?
One of the main reasons for tiredness is not following our intuition and heart's direction. When you are living according to the dictates of your ego and mind, doing what you ‘should' and ‘need' to do, you cut off your supply of universal energy. Then you have to rely on stored energy in the body, which is easily depleted and you become tired.
If you come home from work exhausted, are you in a job you love? Do you love every part of it? On the other hand, are there parts of your job you do not like? It could be you are in the right job but parts of it are not right for you. Say to your boss, I love this job, but I am not keen on _____ (the filing!).
You may be surprised at the speed with which the right person will step into doing it – there is always someone else that will love the parts you do not. The answer is to listen to your heart, trust it and follow it. When you live in the flow, you live connected to the abundant supply of energy in the universe.
FEATURE ARTICLE:
The Power of Intention
Today when I peeled away yesterday from the calendar and tossed the past away, something was revealed in the moment. This is what it said:
EVERYTHING IS TRUE JUST AS IT IS:
WHY DISLIKE IT?
WHY HATE IT?
When I went in to meditate this Zen saying began to percolate. All of a sudden,... More
Spiral Release®
tim@spiralrelease.com
888-546-9496 • 408-736-5136 • Sunnyvale, CA
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